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Learn about Blood Sugar Spikes

What is a blood suger spike?
A blood sugar spike is a sharp rise in blood sugar levels. (1)

What makes blood sugar spike?
A blood sugar spike can often occur when a person eats too many simple carbohydrates. (1)
A blood sugar spike can often be brought on when a person eats too much food containing carbohydrates. (1)

What happens when the blood sugar levels stay elevated for long periods?
The longer the blood sugar level is elevated, the more symptoms a person is likely to develop, and the more damage is being done to the human body. (1)

What are possibly sypmtoms of high blood sugar?
frequent urination (1)
increased thirst (1)
constant hunger (1)
blurry vision (1)
fatigue (1)
headache (1)
numbness or tingling in hands or feet (1)

Can blood sugar be tested? 
Yes. 

Resources
1. https://www.verywellhealth.com/blood-sugar-spikes-5216913

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