What are Simple Carbohydrates?
A simple carbohydrate is a type of carbohydrate.
A simple carbohydrate is a type of small molecule the consists of one or two monosaccharides links together. (2)
Simple carbohydrates are also known as simple carbs. (1)
A simple carbohydrate absorbs quickly into the blood and provides a source of quick energy. (1)
A simple carbohydrate is also known as a simple sugar. (3)
What are types of simple carbohydrates?
What foods contain simple carbohydrates?
Resources
1. https://www.delightedcooking.com/what-are-simple-carbohydrates.htm
2. https://www.verywellfit.com/what-are-simple-carbohydrates-2506880
3. https://www.healthline.com/nutrition/simple-sugars
