AKN / Antinutrients /
Learn about Tannins
What is a tannin?
A tannin is a type of antinutrient. (1)
A tanin is a type of antioxidant polyphenol. (1)
What does a tannin do?
Tannins may have some beneficial health effects. (1)
Tannins may impair the digestion of various nutrients. (1)
What contains tannis?
pigeon peas (1)
Resources
1. https://www.healthline.com/nutrition/how-to-reduce-antinutrients
