Learn about Emotions

What is an emotion?
Emotion is a psychological state that involves subjective, psychological, or behavioral elements. (1) It is how you would deal with positive or negative matters or situations that you find significant. (1)
Emotions typically range from 4 to 8 core emotions. (1)

		What is disrespect?
What are types of emotions?	I AM feeling…	I WANT to feel…
	I need to DO … but …	I want to DO … but …
Do you love your life?	Daily Guided Emotional Journaling	I want DO an action
How do I tell a person that I do not want to do something that they want me to do?		I want to have a fantastic day!

Resources
1. https://blog.mindvalley.com/what-are-feelings/