What are Total Carbohydrates?
Total carbohydrates consists of multiple nutrients, including carbohydrates of dietary fiber, sugars, and starches. (1)
What contains Total Carbohydrates?
| From Lowest to Highest Carbohydrates | |
| 1 oz of eatz Cashews Honey Roasted Halves & pieces | 15 grams |
| 1 mission flour tortilla | 16 grams |
| 1/2 cup of dry Great Value Quick Oats | 27 grams |
Resources
1. https://healthyeating.sfgate.com/definitions-total-carbohydrates-other-carbohydrates-6150.html
