What is red meat?
Red meat is a type of meat.
What does red meat do?
What does red meat NOT do?
Several large population studies have found NO association between red meat intake and heart disease risk. (2)
What are types of red meat?
beef (1)
Resources
1. https://www.healthline.com/nutrition/foods/beef
2. https://www.healthline.com/nutrition/high-cholesterol-foods#foods-to-eat
