What is the Cyclical Ketogenic Diet (CKD)?
The cyclical ketogenic diet (CKD) is a type of ketogenic diet. (1)
The diet involves periods of higher carbohydrate refeeds such as 5 ketogenic days followed by 2 high carbohydrate days. (1)
Resources
1. https://www.healthline.com/nutrition/ketogenic-diet-101#diet-types
