What is a probiotic?
What does a probiotic do?
add living microbes directly to the gut microbiome to improve the balance of microorganisms (1)
What are types of probiotics?
yogurt (1)
some cheeses (1)
kombucha (1)
kimchi (1)
pickles (1)
sauerkraut (1)
Probiotics and Humans
Resources
1. https://www.mayoclinichealthsystem.org/hometown-health/speaking-of-health/good-bacteria-for-your-gut
