What is Phytohaemagglutinin (PHA)?
Phytohaemagglutin is a type of plant lectin. (1)
What does phytohaemagglutin do?
can lead to acute poisoning in high amounts (1)
What contains phytohaemagglutin?
raw beans and raw legumes (1)
How to reduce phytohaemagglutin in foods?
most of the PHA content is destroyed when beans are cooked (1)
Resources
1. https://www.precisionnutrition.com/all-about-lectins