What is a nightshade?
What do nightshades contain?
alkaloids (1)
antioxidants (1)
vitamin A (1)
vitamin C (1)
What are types of nightshades?
tomatoes (1)
eggplant (1)
potatoes (1)
peppers (1)
tobacco (1)
Nightshades and Humans
There is no hard evidence that nightshades are bad for a persons health. (1)
Nightshades may not be the best for a person with an inflammatory or autoimmune condition like arthritis or inflammatory bowel disease. (1) It may increase inflammation. (1)
Resources
1. https://www.webmd.com/diet/what-to-know-about-nightshade-vegetables
