What are histamines?
Histamine is a type of chemical created in the human body that is released by white blood cells into the bloodstream when the immune system is defending against a potential allergen. (2)

What do histamines do?
histamines can result in an allergic reaction from allergy triggers such as pollen, mold, and certain foods. (2)

What contain histamines?

What breaks down histamines in the human body?
diamine oxidase (1)

Histamine and Humans
Histamine intolerance

antihistamines

Resources
1. https://www.histaminedoctor.com/low-histamine-dairy/
2. https://www.webmd.com/diet/foods-high-in-histamine

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