Would you like to talk about it?
Let’s see. Is it some of these?
How are you feeling now?
Are you hungry?
I feel like I am not getting anywhere.
I feel overwhelmed.
I want to do something but I am holding back because I want to get other things done first. But, the I don’t seem to getting those ‘other things’ done.
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(Don’t try to CHANGE the feeling. … Just listen try to listen and understand why they are feeling that way. – no, not yet: How could we feel just a little bit better than ‘meh’..)
How would you like to feel?
