What is corn?
What does corn contain?
1 to 4% fat (1)
lectins (2)
What are types of corn?
GMO corn
non-GMO corn
In 2010, about 90% of the corn grown in the USA was genetically modified (GMO). (1)
Resources
1. https://www.healthline.com/nutrition/corn-oil#uses-and-production
2. https://www.doctorkiltz.com/foods-high-in-lectins/
