What is a carrot?
A serving size of carrots is typically considered to be about 1/2 cup of chopped or sliced carrots, which is roughly equivalent to one medium-sized carrot.
What do carrots contain?
calories
carbohydrates
high in fiber
sugar
fat
protein
vitamin A
vitamin K1
vitamin C
potassium
vitamin B6
Humans and Carrots
A healthy, 130 pound human can safely eat 1 cup of carrots in a day.
Dogs and Carrots
A 30-pound healthy dog can safely eat about 2-3 small to medium-sized carrots per day.
Resources
1. https://www.nutritionadvance.com/healthy-foods/types-of-vegetables/
2. https://chat.openai.com/chat How many carrots can a 30 pound healthy, dog safely eat in a day? 2/26/23
3. https://chat.openai.com/chat How many carrots can a 130 pound healthy, human safely eat in a day? 2/23/23
