What is a carrot?

A serving size of carrots is typically considered to be about 1/2 cup of chopped or sliced carrots, which is roughly equivalent to one medium-sized carrot.

What do carrots contain?
calories
carbohydrates
high in fiber
sugar
fat
protein
vitamin A
vitamin K1
vitamin C
potassium
vitamin B6

Humans and Carrots
A healthy, 130 pound human can safely eat 1 cup of carrots in a day.

Dogs and Carrots
A 30-pound healthy dog can safely eat about 2-3 small to medium-sized carrots per day.

Resources
1. https://www.nutritionadvance.com/healthy-foods/types-of-vegetables/
2. https://chat.openai.com/chat How many carrots can a 30 pound healthy, dog safely eat in a day? 2/26/23
3. https://chat.openai.com/chat How many carrots can a 130 pound healthy, human safely eat in a day? 2/23/23

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