AKN / Collagen /
Learn about Type 1 Collagen
What is type 1 collagen?
Type 1 collagen forms fibers and is found in connective tissue associated with bones, ligaments, tendons, and skin.
What does type 1 collagen do?
Type 1 collagen is responsible for giving the skin a plump, youthful appearance. (1)
Type 1 collagen is the core structure of skin tissue. (1)
Consumption of collagen supplements have been linked to improved skin elasticity in women 35 years of age and older. (1)
Resources
1. https://www.webmd.com/diet/foods-high-in-collagens
