What is a calorie?
What contains calories?
1 oz of eatz Cashews Honey Roasted Halves & pieces contains 140 calories
Every 100 calories a person eats requires 10 calories of energy to digest, which is referred to as the thermic effect of food. (2)
Resources
1. https://www.healthline.com/nutrition/corn-oil#nutrition
2. https://www.livestrong.com/article/401289-what-is-the-difference-between-slow-fast-metabolism/
