What is a catechin?
A catechin refers to a type of flavonoid. (2)
What do catechins do?
linked to a reduced risk of heart disease (2)
What contains catechins?
green tea
bananas (2)
Resources
1. https://www.health.harvard.edu/staying-healthy/understanding-antioxidants
2. https://www.healthline.com/nutrition/foods/bananas#plant-compounds
